mindfulness graphics 6.jpg

Counselling & Mindfulness

What we do

This is our new service offering counselling for adults and young people, mindfulness sessions which currently take place at our Next Steps centre in Norwich but can be delivered at other COVID-19 safe venues or over zoom, and a range of early interventions for young people to improve wellbeing.

Quick Links

Current Projects

In North and West Norfolk we are currently offering our Big Lottery funded programme “Bounce Back” a service developed with the West Norfolk YAB which looks to help young people build resilience. Below you can see our leaflet for this.

In West Norfolk we have pilot project to deliver positive activities to Young people who are affected by someone else’s substance misuse to prevent County Lines Exploitation.

We are working closely with Community Action Norfolk and other agencies to deliver social prescribing through out Norfolk.  Our work is specifically focused in the Breckland Area.

©2021 The Matthew Project, all rights reserved

70-80 Oak Street, Norwich, NR3 3AQ  |  [email protected]

Main telephone number 01603 626123 | Youth Advice Line 0800 970 4866

Company registered in England - company number 6388343 | Registered charity number 1122801

Build Award.png